Peso Ideal 25 Años Mujeres
Tabla de peso ideal según edad mujeres
Altura | Esqueleto ligero | Esqueleto medio | Esqueleto pesado | |||
---|---|---|---|---|---|---|
mínimo | máximo | mínimo | máximo | mínimo | máximo | |
148 | 42 | 44.8 | 43.8 | 48.9 | 47.4 | 54.3 |
149 | 42.3 | 45.4 | 44.1 | 49.4 | 47.8 | 54.9 |
150 | 42.7 | 45.9 | 44.5 | 50 | 48.2 | 55.4 |
151 | 43 | 46.4 | 45.1 | 50.5 | 48.7 | 55.9 |
152 | 43.4 | 47 | 45.6 | 51 | 49.2 | 56.5 |
153 | 43.9 | 47.5 | 46.1 | 51.6 | 49.8 | 57 |
154 | 44.4 | 48 | 46.7 | 52.1 | 50.3 | 57.6 |
155 | 44.9 | 48.6 | 47.2 | 52.6 | 50.8 | 58.1 |
156 | 45.4 | 49.1 | 47.7 | 53.2 | 51.3 | 58.6 |
157 | 46 | 49.6 | 48.2 | 53.7 | 51.9 | 59.1 |
158 | 46.5 | 50.2 | 48.8 | 54.3 | 52.4 | 59.7 |
159 | 47.1 | 50.7 | 49.3 | 54.8 | 53 | 60.2 |
160 | 47.6 | 51.2 | 49.9 | 55.3 | 53.5 | 60.8 |
161 | 48.2 | 51.8 | 50.4 | 56 | 54 | 61.5 |
162 | 48.7 | 52.3 | 51 | 56.8 | 54.6 | 62.2 |
163 | 49.2 | 52.9 | 51.5 | 57.5 | 55.2 | 62.9 |
164 | 49.8 | 53.4 | 52 | 58.2 | 55.9 | 63.7 |
165 | 50.3 | 53.9 | 52.6 | 58.9 | 56.7 | 64.4 |
166 | 50.8 | 54.6 | 53.3 | 59.8 | 57.3 | 65.1 |
167 | 51.4 | 55.3 | 54 | 60.7 | 58.1 | 65.8 |
168 | 52 | 56 | 54.7 | 61.5 | 58.8 | 66.5 |
169 | 52.7 | 56.8 | 55.4 | 62.2 | 59.5 | 67.2 |
170 | 53.4 | 57.5 | 56.1 | 62.9 | 60.2 | 67.9 |
171 | 54.1 | 58.2 | 56.8 | 63.6 | 60.9 | 68.6 |
172 | 54.8 | 58.9 | 57.5 | 64.3 | 61.6 | 69.3 |
173 | 55.5 | 59.6 | 58.3 | 65.1 | 62.3 | 70.1 |
174 | 56.3 | 60.3 | 59 | 65.8 | 63.1 | 70.8 |
175 | 57 | 61 | 59.7 | 66.5 | 63.8 | 71.5 |
176 | 57.7 | 61.9 | 60.4 | 67.2 | 64.5 | 72.3 |
177 | 58.4 | 62.8 | 61.1 | 67.8 | 65.2 | 73.2 |
178 | 59.1 | 63.6 | 61.8 | 68.6 | 65.9 | 74.1 |
179 | 59.8 | 64.4 | 62.5 | 69.3 | 66.6 | 75 |
180 | 60.5 | 65.1 | 63.3 | 70.1 | 67.3 | 75.9 |
181 | 61.3 | 65.8 | 64 | 70.8 | 68.1 | 76.8 |
182 | 62 | 66.5 | 64.7 | 71.5 | 68.8 | 77.7 |
183 | 62.7 | 67.2 | 65.4 | 72.2 | 69.5 | 78.6 |
184 | 63.4 | 67.9 | 66.1 | 72.9 | 70.2 | 79.5 |
185 | 64.1 | 68.6 | 66.8 | 73.6 | 70.9 | 80.4 |
Usa tus resultados de peso corporal como punto de referencia para tu salud y buscar mantenerlo en un rango saludable. Pésate a diario: pesarte por tí mismo a diario es una gran manera de monitorizar de forma precisa tu progreso. Ten una báscula junto a tu cama y comprueba tu peso tan pronto como te levantas cada mañana.